About Steve
After many enjoyable years as a business executive I decided I would pursue my true ambition in the fitness world. I earned my ISSA certification and I am accredited by the United States Department of Education in Fitness Sciences.
I understudied and interned with professional and college trainers. One was a trainer for two professional hockey teams and the other was an exercise physiologist. My own personal fitness consisted of years of hockey, strength training, spinning and cycling to include several Century Rides consisting of 100 miles.
I understand the importance of discipline and have always maintained a strong work ethic in everything I do which carries over into my training. I have training experience with both male and female athletes ages 14-80 years old. Designing programs for diabetics and others has been an important area. Teaching proper nutrition has been a necessity.
Almost everyone requires Post Rehabilitation Training at some time in their life. I’m very qualified and happy to assist in this area.
Services
Athletic Training & Conditioning
Muscle Building
Resistance Training
Client Nutrition Education & Motivation
Corrective Exercise Specialist
All Ages (14+)
Post-Rehabilitation
Diabetic Programs
